【749】読了☆Conclusion

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【読了☆Conclusion】 #niacintherealstory #niacin #abramhoffer ✴︎
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✅The niacin molecule itself was unknown before University of Wisconsin Professor Conrad Elvehjem identified it in 1937.
✅It is our contention that everyone needs at least several hundred mg of niacin every day. Diet cannot supply this amount. Many, perhaps most, adults probably needs closer to 1,600 to 1,800 mg per day to maintain good health, and more for a therapeutic effect during illness.
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やっと…Conclusionまで来た〜😭
実はもう…ココロが他の本📚の方に向いてしまっている笑
残すはAPPENDIXだけだなぁ🌀
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#糖質制限 #lowcarb #glutenfree #leakygutsyndrome #栄養療法 #nutritiontherapy #筋トレ女子 #workout #オーソモレキュラー #orthomolecular #分子栄養学 #メガビタミン #keto #ketogenic